Black Friday 1:1 Health Coaching Sale
- Molly Wichman
- 4 days ago
- 2 min read
Molly Wichman, personal trainer in Lee's Summit, shares health and wellness tips for fitness
& health. Today it is Black Friday 1:1 Health Coaching Sale!
I am SO excited to have a Black Friday Special on enrollment for my Sustainable Fitness 1:1 Coaching program and I am excited to tell you about it!
My Sustainable Fitness 1:1 Coaching is a month-to-month program designed to help you make REAL, lasting changes!
If you're someone who struggles with being overweight, feeling insecure about your body, and not knowing where to even start - or maybe you've failed at every diet because it was just too hard to stick to without any accountability - then listen up! This program is DEFINITELY for you!
Sustainable Fitness is designed specifically for people like you, who want to lose weight and feel confident again, WITHOUT spending hours in the gym, WITHOUT giving up time with your family, and WITHOUT following another restrictive plan you can't maintain!
When you work with me inside a 1:1 Coaching program, you'll learn to make simple, sustainable lifestyle changes that actually fit into your daily life - not some quick fix that disappears in 30 days.
You'll also be able to follow an easy plan that works around your work schedule and family commitments, while boosting your energy levels and finally feeling confident in your own skin again.
And by the end of the program, you will have the tools, habits, and accountability to maintain your results for LIFE - because this isn't about short-term transformations, it's about long-term change.
Again, this program is month-to-month, and it includes:
Customized home or gym workouts (that actually fit your schedule!)
Easy-to-follow nutrition plan (fits into family meals & your lifestyle)
Accountability from ME - your personal coach
Healthy habit development & tracking
Regular check-ins & support
Wellness modules for sustainable lifestyle changes
If this sounds amazing, then Sustainable Fitness 1:1 Coaching is PERFECT for you! To apply/enroll, tap the link in bio or DM me...let's chat
I can't wait to help you reach your goals and make changes that actually LAST!
In Good Health,
With over 20 years of experience in health and fitness, I provide sustainable fitness to help you lose weight and boost energy through simple, effective workouts and nutrition.
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