Molly Wichman, personal trainer in Lee's Summit, shares health and wellness tips for fitness & health. Today is about an upcoming Wellness Seminar Series in Lee's Summit, MO at Elite Personal Training.

Molly Wichman, personal trainer in Lee's Summit, shares health and wellness tips for fitness & health. Todays tip is on Self Compassion Day!

Molly Wichman, personal trainer in Lee's Summit, shares health and wellness tips for fitness & health. Todays tip is on What is the Glycemic Index