Molly Wichman, personal trainer in Lee's Summit, shares health and wellness tips for fitness & health. Today is personal training & health coaching programs

Semaglutide, GLP-1 for Weight Loss Lee's Summit

Molly Wichman, personal trainer in Lee's Summit, shares health and wellness tips for fitness & health. Todays tip is on What is the Glycemic Index

Molly Wichman, Personal Trainer in Lee's Summit shares health & fitness tips. Today is about The Secret to Lasting Change.

Molly Wichman, Personal Trainer in Lee's Summit shares health & fitness tips. Today is Surviving Summer! Surviving Summer is the feeling of the moment.  Molly Wichman Personal Training Clients in Lee’s Summit, MO feel it in stride.